Rio Waida Home Sweet Home

10 days of surfing in Bali with Rio Waida now playing.

Who rescues the rescuers?

Trauma induced by a lifesaving rescue is often overlooked. We asked Katy Griffin of Thera-sea for some top tips and advice.

Chilean Rewind / Cahuil Perfection

Was this one of the best sessions to go down in Chile? Hit the link for perfect pits.

Tiger Shark VS Kayaker

Tiger Shark VS Kayaker

Probably won’t be dangling his foot over the kayak again, Scott Haraguchi was fishing when the tiger shark rammed him.

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Trouble with weed….

Trouble with weed….

Back in ’95 Tom Luddington spent three months locked in a psychiatric unit after problems he puts down to smoking too much high strength weed. He shared his story recently in the hope he can help others.

Stress and how to over come it.

Stress and how to over come it.

Katy Griffin is a mental health nurse helping men overcome mental health challenges through progressive lifestyle medicine. We asked her about dealing with stress and how her approach can over come its negative effects.