Get Fit With Mick

Get Fit With Mick

One of the hardest parts of exercise is simply knowing what do to, and how to do it, in order to achieve your goals. With countless online YouTube tutorials, different trainers giving varying advice, friends passing on their personal tips and tricks… it’s hard to know where to start, and what will give you the results you’re looking for.

As a surfer, one of the reasons you might spend your precious time doing exercise is because you want to surf better, or at the very least, you want to be surf fit. This is a guiding principle in every surfer’s workout –including, of course, 3x World Champion Mick Fanning.

Mick has decided to help take the guesswork out of it and give you a bit of insight into what he does, as a professional surfer, to keep his body healthy, fit and ready for the surf.

The following routine is a go-to for Mick Fanning, and with his guidance, it can be a go-to for you now as well.

Enjoy as 3x World Champion Mick Fanning takes you through his at-home surf workout. It doesn’t take much to follow along –all you need is 20 minutes and a bit of spare floor space.

Crosby and the Mentor! #MickWeek

Crosby and the Mentor! #MickWeek

Inside the infamous Gold Coast home of 3x World Champion Mick Fanning, as seen by Crosby Colapinto. It’s not every day that you get invited into the home of 3x World Champion Mick Fanning, no less invited to stay for weeks on end. But a few weeks ago, that’s just what happened to Crosby Colapinto during the best swell of the year on the Gold Coast.

The up-and-coming Californian surfer has had the chance to get to know Mick over the past few years, spending time with him on Rip Curl trips and surfing with him around the world. Mick understandably has an eye for talent –and he’s decided to take Crosby under the wing and provide a bit of mentorship.

Mentorship means his house is open, his spare room is available, and when swell is on tap Crosby is more than welcome. So without further ado, tune in and see what it’s like to stay in the home of 3x World Champion Mick Fanning… rent paid in chores (clean my jetski!) and lessons learned in the lineup. #MickWeek