Sign up today, feel fitter, stronger, surf better and get a good dose of vitamin sea with the Vitamin Sea Collective. These are the main features on the platform;
Surfing
Surfing isn’t easy to learn so we are here to help you to improve. With all our surf coaching tips in one place for beginner, intermediate and advanced surfers it’s like having your own personal surf coach. We break down keep manoeuvres into easy to understand sections with tips on surf etiquette, motivation, technique, equipment and wave selection.
Fitness
The best way to increase your performance in any sport but especially surfing is to be fit. Fitness will help improve your surfing, making you toned, fit and strong to take on the challenges of surfing. We bring together fitness experts to offer a training regime from beginners to pros covering everything from workouts to flexibility.
Wellbeing
We spend a lot of time by the ocean and we’re aware of the stoke that brings and how relaxed it makes us feel. With this in mind we look at ways to restore and revitalise whether you live by the sea or far away. From guided meditation, breathing exercises to the benefits of coldwater swims.
Nutrition
A balanced diet is one of the key factors in improving your performance. If you’re serious about getting healthy then upgrade your nutritional input with an organised approach and discover our wholesome recipes and tips.
Heading up the team, Vitamin Sea Collective and SurfGirl Assistant Editor Corinne Evans said: “Saltwater is in our DNA. As surfers the ocean is our passion, our playground and when we’re facing our own stormy seas, our salvation. Living by the ocean we are mindful of the positive benefits that being by the sea brings so this October we’re excited to share our vibe and knowledge with salty souls around the world.”
We are proud to be at the forefront of promoting women’s empowerment and a positive outdoors lifestyle, so please join us and sign up to your 7 day free trial.