Surfaced.

Nick was on a downward spiral of addiction coupled with a bit of bad luck when a surf trip changed his life.

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Trouble with weed.

With strengths and availability rising, doctors and hospitals are reporting they are seeing a lot more cases of mental health problems they say are related to weed use. Tom Luddington was one, but he overcame it here’s how.

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Dealing with stress and how you can over come its negative effects.

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Dealing with depression.

You may be down today, but you could be here tomorrow with the right approach! Let’s go!

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A tale of hope – A life less ordinary

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Learning how to understand and treat anxiety effectively

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Sleepless nights

There is a lot going on in the world right now and a lot of people are stressed, both young and old. You see a lot in the press about ‘Blue Health’ and people being taken surfing to help relieve stress, but what if you are a stressed surfer? Well, luckily friend of Carve, Katy Griffin, is fully qualified in such matters

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Neither here nor there

Loneliness, anxiety, depression and mental health issues affect one in eight men. Yet no one talks about it.

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