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A salute to Surfer Dads!

A salute to Surfer Dads!

Richard Green from South Devon sent this in for the Great Carve Writing comp.
It is not easy being a surfer in the UK or Eire in the winter if you hold down a job, even harder if you have a job and a family. But spring is the time the old fellas get to kick their heels and run with the mustangs…for an hour or two anyway…

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Posted in Fitness, News, Random Fun

Week Four Training

Welcome to week four of the CARVE Surf Fitness Training Plan.

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Posted in Fitness

Week Three Training

Welcome to week three of the CARVE Surf Fitness Training Plan.

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Posted in Fitness

Week Two Training

Welcome to week two of the CARVE Surf Fitness Training Plan. If you are not used to core training the plank will be a challenge. The Power [...]

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Posted in Fitness

Week one training

This is meant as a base week to get you into a routine. If you are not used to core training the plank will be a challenge. [...]

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Posted in Fitness

Your basic training plan

This is a good starter, it’s very basic but will get your ball rolling. For additional tips on exercise tips check out the Complete Guide to Surf fitness. [...]

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Posted in Fitness

Twitter

  • @kerrypow
    no I'm more imaginative. After all I wrote action an action sports column for a porn mag and thought people would read it
    2012/05/17 21:39 by web
  • @andrew_cotton
    no, they're from London?
    2012/05/17 21:31 by web
  • @blakeywolf
    @kerrypow @andrew_cotton ooookay.....
    2012/05/17 19:54 by web
  • This is @SurfGirlMag mags version of wetty measuring. Bit sexist if you ask me..
    http://t.co/BDDaKj1W
    2012/05/17 19:33 by web
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